Testimonials

At 70 years old, most people think that I should be 'put out to pasture' but not D.J.  She works with me to find the best fitness program for me and encourages me to work towards my goals!  I love working with her!!!

Star R.

I never feel bad if I can't do an exercise. D.J. Always shows me different ways to do the exercises and is very good at explaining why we do the different exercises. If I feel exhausted or my asthma is acting up she augments what we are doing so that I'm still getting a workout done. She will listen to my excuses and then ask me how I should handle it or why I feel that way. It really helps me to retrain my brain towards positivity instead of negative. It doesn't matter if your obese like me or not, D. J. has workout and food plans that will work for anyone.

Aen B.